A practical self help workbook offering an array of tools and techniques to transform love relationships, family relationships, friendships and the relationship you have with yourself.
This self help book offers gentle ‘questioning’ throughout, along with practical exercises guiding the reader on a journey inwards to gain understanding of the self and offers insight into the readers personal beliefs formed about relationships and how many of those negative beliefs have in fact shaped their lives.
So many people struggle with love relationships and often aren’t aware of their contribution to what makes a relationship work or not Find YOU, Find LOVE will gently support you into working out why you might keep repeating patterns, have traumatic relationships and guide you to improving not only your relationships with others though also relationships with yourself.
With many years experience working as a Complimentary Therapist guiding others to work through the reasons they have felt unloved, unappreciated, unworthy or rejected, Wendy Fry has gone on to write this book to support as many people as possible get to the heart of their love and relationship problems.
Find YOU Find LOVE offers many workable charts, insightful love and relationship inventory’s as well as self reflection exercises that can be used to understand what parts of the past the reader may need to resolve and transform in order to have more loving and rewarding relationships with others and with self.
Developer of The Spotlight Process TM which Wendy uses therapeutically you can explore your thought process and review you r Past, Present and Future, examining the events, perceptions and beliefs that may have contributed to love and relationship problems up to now.
Using this process the reader will gain awareness that the past need not influence the future, offering a sense freedom, encouragement and motivation to start a journey of personal transformation leading the reader to a place of self love and fulfilment.
If you would like to contact Wendy direct please go to www.bepositive.me.uk for general therapy and www.wendyfry.com for love and relationship support.