essentialdiabetes

Essential Diabetes Cookbook : Good Healthy Eating from Around the World in Association with Diabetes UK by Antony Worrall Thompson

9781856268707 Kyle Cathie

If, like most people diagnosed with diabetes or pre-diabetic condition, you find it hard to change your lifestyle accordingly, let Antony Worrall Thompson guide you on your way to improve your quality of life while still enjoying your food. This brilliant selection of easy-to-follow recipes will help you eat sensibly and control your glucose levels long-term - try the Aromatic Fish Parcels, Stir-Fried Greens with Mustard Seeds and Cashews and the scrumtious Crumble in a Flash. With chapters such as 'Mediterranean Europe', 'The Middle East' and 'India', this book will take you on an insprational journey around the world.

Each recipe has been analysed by a nutritionist and the nutritional breakdown is given at the end of each recipe, helping you to manage your condition while never getting bored at mealtimes.

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