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Self Help & Fitness

100 Days to a Younger Brain : Maximise your memory, boost your brain health and defy dementia by Dr Sabina Brennan

A Year of Living Kindfully by Anna Black

Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Programme by Dr.Jonathan Aviv

Act 3 : The Art of Growing Older by Adrian Reith

Allen Carr's Easy Way to Quit Emotional Eating : Set yourself free from binge-eating and comfort-eating by Allen Carr

Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry

Brain Coach : Train, Regain and Maintain Your Mental Agility in 40 Days by Gareth Moore

Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow

Breaking Up With Sugar : A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life by Molly Carmel

Comparison Cure : How to be less 'them' and more you by Lucy Sheridan

Cooking For Fitness: Eat Smarter and Train Better, by James Haskell and Omar Meziane

Dance Cure : The surprising secret to being smarter, stronger, happier by Dr Peter Lovatt

Fast Asleep : How to get a really good night's rest by Dr Michael Mosley

Fat: The Secret Organ by Mariette Boon and Liesbeth van Rossum

Feel Better In 5 : Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee 1

Five Minute Mum by Daisy Upton

Get Strong, Get Fit, Get Happy : A Life Manual For 40+ by Stuart Roberts

How Not To Die : Discover the foods scientifically proven to prevent and reverse disease by Michael Greger

How Not To Die Cookbook : Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger

How to Age Joyfully : Eight Steps to a Happier, Fuller Life by Maggy Pigott

How To Clean Your House at Christmas by Queen of Clean Lynsey

Little Book of Mindfulness II : Peace | Life | Calm by Alison Davies

Mantras in Motion : Manifesting What You Want through Mindful Movement by Erin Stutland

Memory Coach : Train and Sustain a Mega-Memory in 40 Days by Gareth Moore

OPEN : Why asking for help can save your life by Frankie Bridge

Overcoming Anxiety Without Fighting It by Tim Cantopher

Pelvic Floor Bible by Jane Simpson

Pocket Cheerleader : Your Badass Guide to Getting Moving by Bangs Carey-Campbell

Seven Things That Make or Break a Relationship by Paul McKenna

Shine : Discover a Brighter You by Lorraine Kelly

Silence : Harnessing the restorative power of silence in a noisy world by Joanna Nylund

Staying Alive : How to Get the Best From the NHS by Dr.Phil Hammond

Stress Solution : 4 steps to a calmer, happier, healthier you by Dr Rangan Chatterjee

Superfoods to Superhealth : Intelligent and sustainable food choices for the next generation by Johanna Ward

Ten Times Happier : How to Let Go of What's Holding You Back by Owen O'Kane

The Brain : Everything You Need to Know by Alison George and New Scientist

This Book Could Save Your Life : The Science of Living Longer Better by New Scientist, Lawton Graham

This Too Shall Pass : Stories of Change, Crisis and Hopeful Beginnings by Julia Samuel

Unexpected Joy of the Ordinary by Catherine Gray

We Should All Be Mirandas : Life Lessons from Sex and the City's Most Underrated Character by Chelsea Fairless, Lauren Garroni

Why Put a Bow Tie on a Llama? : How a crazy idea can change your life and transform your business by Celia Gaze

Why We Eat (Too Much) : The New Science of Appetite by Dr Andrew Jenkinson

Why We Sleep : The New Science of Sleep and Dreams by Matthew Walker

Zest : How to Squeeze the Max out of Life by Andy Cope

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