Self Help & Fitness

Allen Carr's Easy Way to Quit Smoking Without Willpower - Includes Quit Vaping by Allen Carr
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Book About Getting Older by Lucy Pollock
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Breath : The New Science of a Lost Art by James Nestor
 
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Burnout Solve Your Stress Cycle by Emily Nagoski
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Burnout's A B*tch! A 6-week recipe and lifestyle plan to reset your energy by Rosie Millen
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Clean Mind, Clean Body by Tara Stiles
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Do This for You How to Be a Strong Woman from the Inside Out by Krissy Cela
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Energy Equation From the Naked Ape to the Knackered Ape by Sarah Myhill and Craig Robinson
28th January
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Fears to Fierce A Woman's Guide to Owning Her Power by Brita Fernandez Schmidt (
14th January
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Get Real by Sarah Ivens
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How Not To Die : Discover the foods scientifically proven to prevent and reverse disease by Michael Greger
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How Not To Die Cookbook : Over 100 Recipes to Help Prevent and Reverse Disease by Michael Greger

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How to Just Eat It A Step-by-Step Guide to Escaping Diets and Finding Food Freedom by Laura Thomas
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How to Master Your Monkey Mind by Don Macpherson
21st January
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Japanese Guide to Healthy Drinking by Kaori Haishi Dr Shinichi Asabe
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Lazarus Strategy : How to Age Well and Wisely by Dr Norman Lazarus
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Little Stress-Relief Workbook Decrease your stress levels and enhance your life by Jess Henley

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Man Down : Why Men Are Unhappy and What We Can Do About It by Matt Rudd
10th September
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No Such Thing as Normal by Bryony Gordon
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Prison Doctor: Women Inside by Dr Amanda Brown
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Seven Ages of Man by James Innes-Smith
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Speak Your Truth by Fearne Cotton
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Ten Times Happier : How to Let Go of What's Holding You Back by Owen O'Kane
14th  May
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