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Self Help & Fitness

100 Days to a Younger Brain : Maximise your memory, boost your brain health and defy dementia by Dr Sabina Brennan

A Year of Living Kindfully by Anna Black

Acid Watcher Diet : A 28-Day Reflux Prevention and Healing Programme by Dr.Jonathan Aviv

Age-Well Project : Easy Ways to a Longer, Healthier, Happier Life by Annabel Streets, Susan Saunders

Anxiety Solution : A Quieter Mind, a Calmer You by Chloe Brotheridge

Baby Loss Guide : Practical and compassionate support with a day-by-day resource to navigate the path of grief by Zoe Clark-Coates

Book You Wish Your Parents Had Read (and Your Children Will Be Glad That You Did) by Philippa Perry

Brain Coach : Train, Regain and Maintain Your Mental Agility in 40 Days by Gareth Moore

Brain Fog Fix : Reclaim Your Focus, Memory, and Joy in Just 3 Weeks by Mike Dow

Brave New Girl : Seven Steps to Confidence by Chloe Brotheridge

Breaking Up With Sugar : A Plan to Divorce the Diets, Drop the Pounds and Live Your Best Life by Molly Carmel

Comparison Cure : How to be less 'them' and more you by Lucy Sheridan

Cooking For Fitness: Eat Smarter and Train Better, by James Haskell and Omar Meziane

Feel Better In 5 : Your Daily Plan to Feel Great for Life by Dr Rangan Chatterjee 1

Get Strong, Get Fit, Get Happy : A Life Manual For 40+ by Stuart Roberts

Grow Your Own Drugs : Easy Recipes for Natural Remedies and Beauty Fixes by James Wong

Happiness by Andy Cope

Happy Balance : The original plant-based approach for hormone health - 60 recipes to nourish body and mind by Megan Hallett, Nicole Jardim

How to Age Joyfully : Eight Steps to a Happier, Fuller Life by Maggy Pigott

How To Clean Your House at Christmas by Queen of Clean Lynsey

Improve Your Eyesight Naturally : See results quickly by Leo Angart

Memory Activity Book : Practical Projects to Help with Memory Loss and Dementia by Helen Lambert

Memory Coach : Train and Sustain a Mega-Memory in 40 Days by Gareth Moore

OPEN : Why asking for help can save your life by Frankie Bridge

Overcoming Anxiety Without Fighting It by Tim Cantopher

Pelvic Floor Bible by Jane Simpson

Pocket Cheerleader : Your Badass Guide to Getting Moving by Bangs Carey-Campbell

Power of Chowa : Finding Your Balance Using the Japanese Wisdom of Chowa by Akemi Tanaka

Seven Things That Make or Break a Relationship by Paul McKenna

Shine : Discover a Brighter You by Lorraine Kelly

Silence : Harnessing the restorative power of silence in a noisy world by Joanna Nylund

Sleep : All you need to know in one concise manual by Dr.Sandi Mann

Smart Phone Dumb Phone : Free Yourself from Digital Addiction by Allen Carr, John Dicey

Staying Alive : How to Get the Best From the NHS by Dr.Phil Hammond

Stress Solution : 4 steps to a calmer, happier, healthier you by Dr Rangan Chatterjee

Superfoods to Superhealth : Intelligent and sustainable food choices for the next generation by Johanna Ward

The Source : Open Your Mind, Change Your Life by Tara Swart

This Book Could Save Your Life : The Science of Living Longer Better by New Scientist, Lawton Graham

Unexpected Joy of the Ordinary by Catherine Gray

Viking Method by Svava Sigbertsdottir

We Should All Be Mirandas : Life Lessons from Sex and the City's Most Underrated Character by Chelsea Fairless, Lauren Garroni

Wealthy Body In Business : Earn More Money By Being In Better Shape by Tim Bean, Anne Laing

Why Put a Bow Tie on a Llama? : How a crazy idea can change your life and transform your business by Celia Gaze

Why We Eat (Too Much) : The New Science of Appetite by Dr Andrew Jenkinson

Wild Remedy : How Nature Mends Us - A Diary by Emma Mitchell

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